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Therapist's Thoughts
reflections insights guides to build Confidence & Self-Esteem
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Laurie Harvey – MNCH (Reg.) HPD DipCHyp MNLP
Cognitive Hypnotherapist and Confidence Coaching
9/16/25
As a therapist, I’ve spent many hours helping clients navigate the complex landscape of adult friendships. Unlike family relationships or romantic partnerships, friendships exist in a unique space, they’re voluntary connections that can bring immense joy, but they also require ongoing maintenance and mutual investment.
Laurie Harvey – MNCH (Reg.) HPD DipCHyp MNLP
Cognitive Hypnotherapist and Confidence Coaching
9/14/25
Laurie Harvey – MNCH (Reg.) HPD DipCHyp MNLP
Cognitive Hypnotherapist and Confidence Coaching
How to Build Confidence and Self-Esteem for Midlife Women. The house feels different now, doesn’t it? The constant hum of activity has quieted, the fridge stays fuller longer, and that pile of laundry has mysteriously shrunk. If you’re a midlife woman whose children have recently left home, you might find yourself in an unexpected emotional landscape, one that feels both liberating and yet utterly bewildering.
9/12/25
9/11/25
Laurie Harvey – MNCH (Reg.) HPD DipCHyp MNLP
Cognitive Hypnotherapist and Confidence Coaching
Do you ever feel like a fraud – as if you’re just one mistake away from being “found out”? Maybe you’ve worked hard and achieved success, yet deep down you don’t feel worthy of it. Or perhaps you hold yourself back from speaking up, asking for more, or taking risks because you secretly believe: “I’m not really good enough.”
Laurie Harvey – MNCH (Reg.) HPD DipCHyp MNLP
Cognitive Hypnotherapist and Confidence Coaching
Do you remember that “back to school” feeling? The anticipation of a new pencil case, new exercise books, new shoes?
